Somewhere around the age of 40, women start transitioning to a new stage of their lives.
Yet it’s rarely talked about. How do I know this? I’m a research and statistics queen … it’s what I
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Why You Start To Feel Invisible In Midlife
I’m a business owner and have thrived on business and marketing for over twenty years. But this past year, I started
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I’m 50. Do I Have Any Hope For A Financially Successful Future?
Right up there with that belief “girls aren’t good with math” is the very false credence that “women aren’t good with
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Skin Care at Midlife, Longevity, and Why Anti-Aging Is Causing You Harm
Have you ever thought about how much your skin endures each day?
It’s one of the body’s largest organs, and yet most
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Here’s How To Journal (You Need This Right Now!)
If you read any article on self-growth, you know journaling is a part of the process. That’s because it’s one of the
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Getting Back To The Basics: Holistic Health In Midlife and Beyond
I think Western medicine is great in emergency situations.
But when it comes to caring for our bodies
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Simple Strategies To Recharge Your Body As You Pro-Age
I like to think that now that I’ve reached my fifties, I am better attuned to what my body wants and needs. Yet every
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I’m In The Middle of a Midlife Crisis … Or Is It Quarantine Fatigue?
Fatigue
Loss of energy
Lack of motivation
Irritability
Anxiety
Feeling burnt out, with a loss of satisfaction
Ohmigod, I
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21 Lessons To My Younger Self
Do you like reading your horoscope?
I remember as a kid, I really got into the magic of it all. I received a magazine
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Writing The Story of You – Changing The Narrative Changes Your Life
There’s a quote I love. I use it frequently as I journal. It says:
You are the author of your own story.
We tend to
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