I’m In The Middle of a Midlife Crisis … Or Is It Quarantine Fatigue?
A funny thing happened in the middle of a pandemic. I had a midlife crisis. Or was it quarantine fatigue? As I started looking at my actions, I discovered a way to turn it all into something better. A journey that might just lead to something fabulous.
21 Lessons To My Younger Self
What advice would you give to your younger self? It’s something I ask every May when my birthday month rolls around. Thanks to a pandemic, my advice has changed a bit this year.
Writing The Story of You – Changing The Narrative Changes Your Life
Are you asking what’s next? Are you ready for a change? You may be living with a story of you that no longer exists. Changing the narrative can change your life for the better. Here’s how.
Midlife Is The Time To Learn To Say YES!
Are you looking for an answer to what’s next in midlife? Trying to build your second act, yet not sure what to do? Midlife is the time to learn to say yes. Here’s how.
Creating an Action Plan for the Next Year
After the year we’ve had in 2020, have you stopped to think about how it will change what you accomplish in 2021? What’s your most important goal? Is self care a big part of your routine? I’ve been thinking a lot about that lately – here’s my action plan for the next year.
Why Retirement Should NOT Be Your Goal
For Gen Xers, retirement may seem like a long way off. Is traditional retirement possible? Or is there something else you should focus on instead? In today’s world, retirement should not be your goal. Here’s why.
When Journaling Becomes Digitized – Visioning and Tracking Where You’ve Been To Set a Course For The Future
I’m a big believer in vision boarding. In fact, I think journaling is a lot like visioning, putting your desires and goals on an action board ready to move forward with. Lately I’ve taken it to the next level, and started recording my dreams and desires digitally – it’s a new way to track what you want and set a course for your future.
How Much Love Are You Sharing … With Yourself?
It’s the month of love. We focus so much of our attention on the people in our lives – our spouses, partners, kids, parents, friends – that sometimes we forget to indulge in a little self love too. How much love are you sharing with yourself? Here’s a little push to get you back on track.
3 Questions To Ask When You Sit Down To Journal Each Day
Want a happy, more content life? Maybe it’s time to develop a new routine. When you sit down to journal each day, you’ll discover parts of yourself you didn’t know existed. Start journaling today.
Defining Your ProAging Lifestyle
This is the year I’m changing my words, being conscious of what I say. If you want to develop a ProAging lifestyle, it starts with your thoughts and beliefs.