The #1 Reason Diets Fail – Choose The Right One Here In Midlife
The word diet is familiar in every woman’s life, especially by the time we get to midlife. I believe this is the number one reason why all diets fail.
30 Healthy Ways To Move Forward After a Global Pandemic, and a Record-Breaking Fire, and …
Don’t we all need a little self care right now? Especially in the middle of a pandemic, and the wildfires ravaging the west coast. Here are healthy ways to move forward when your mind is telling you: Enough!
How To Be Wealthy In Midlife To Do Everything You Want To Do
Now that you’ve reached your “big” birthday, are you where you thought you’d be? How can you use your skills to be wealthy in midlife and do everything you want to do?
If I Had To Start Over, Right Here In Midlife
Let me tell you how I work each day. I rise early. I meditate. Journal. Do a few yoga stretches. Then I read a little. And I write. I can easily tap out a couple thousand words by the time I take my mid-morning walk. I don’t set out with specific goals for what to...
Why Friendships and Relationships Change As We Age
When my daughter was young, we formed a circle of friendship I thought we’d be with forever. We were so close. We met daily as we dropped our kids off at school. We did everything together. Potlucks on the weekends. Vacations together. We took care of each other's...
Thriving In Uncertain Times
It’s easy to let the bad stuff in. It’s a pandemic The economy is falling apart It’s a housing bubble Debt is at its highest levels yet “Insert your crisis here” Years ago, I was coaching a woman who was having a difficult time creating sales for her business. Every...
My Simple Morning Routine For Pro Aging
Years ago, a friend of mine was diagnosed with cancer. Immediately, she started making significant changes to her life. She started eating better. She changed the products she was using in her daily life. The more I listened to her talk about these changes, the more...
This Is How You Pro Age! It’s Time For Wellness Care!
You know the “People also ask” section in Google search results? I’m kind of obsessed with it. I guess that’s the writer in me. If I’m looking for a topic for a blog post, a new story I’m writing, or an idea to post on a social media account, I type a few words into...
Hate Your Midlife Pictures? 5 Tips For Taking Amazing Photographs For Using Online
Nearly everyone has a smartphone in their pocket. Selfies are no longer just a thing the younger generation does; we’re all on camera more every day. Then the pandemic sent us all home to work remotely for months (or longer.) Being on camera is no longer an option,...
Your Spouse Is Having A Midlife Crisis … Are You?
I typed into Google the other day: How do I know if I’m having a midlife crisis? Turns out Google didn’t have the answer I was looking for. 🙂 What Google did give me were results for midlife crisis answers during normal times. In 2008, one site defined a...