Creating an Action Plan for the Next Year

Creating an Action Plan for the Next Year

After the year we’ve had in 2020, have you stopped to think about how it will change what you accomplish in 2021? What’s your most important goal? Is self care a big part of your routine? I’ve been thinking a lot about that lately – here’s my action plan for the next year.

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How Much Love Are You Sharing … With Yourself?

How Much Love Are You Sharing … With Yourself?

It’s the month of love. We focus so much of our attention on the people in our lives – our spouses, partners, kids, parents, friends – that sometimes we forget to indulge in a little self love too. How much love are you sharing with yourself? Here’s a little push to get you back on track. 

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