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Reinvent life for better wellness in midlife
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  • ABOUT
    • What I’m Reading 2022
    • Around The Web
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Reinvent life for better wellness in midlife

Reinvent life for better wellness in midlife

Tired of feeling tired? Has menopause got your down? Reinvent midlife for better wellness through self care and a plant based lifestyle.

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Blog Mindset

What I Want…

How many a-ha moments do you have every day? I try and gain one early in the morning, as fast as I can. That’s why I read. Books. Posts. Articles. It doesn’t matter. I read something new until I
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Mindset

Blog Mindset

Why It’s Time To Shed Our Good Girl Image

A long time ago, I was born into this world as a good girl. I was an only child until my sister arrived when I was seven
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Blog Mindset

What Are You Looking For?

Reap what you sow. We’ve all heard that saying before, maybe even used it. But how many times do we take it to
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Blog Mindset

Why We Want To Change In Midlife and The Top 25 Things We Discover

You can’t have a BIG birthday and not face the music about having a midlife crisis. Your family and friends won’t let
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Blog Mindset

Have An Opinion. It Makes You Beautiful, Dazzling, Stimulating

Does this sound like you? You’re in a room filled with people. All have a differing point of view. They talk. They
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Blog Mindset

It Starts Getting Good When You Finally Give Up

Do you know the story of the woman who goes to the doctor and says, “Doctor, it hurts when I do this?” The doctor
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Blog Mindset

Why Visualization Works … If You Do These Things

I’m a “glass half full” kind of person. If there’s a way to look at something through a positive set of eyes, I’m
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Blog Mindset

Some People Just Know How To Do Life

There’s an art to doing life the right way. It doesn’t involve making more money, working longer hours, running to
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Blog Mindset

What Do You Do When The Creative Juices Die

I attended a writing group recently. Sort of a self help, mentoring, give and get advice group in which ten of us sit
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Blog Mindset

Are You Too Busy To Enjoy Your Life?

I remember once when my daughter was little, I was burning the candle at both ends. I was lucky if I got four hours of
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