You’ve almost there …
I’ve sent you the first email to start you down the path to Foundational Wellness!
But … you know the drill. You have to click. Say Yes. Accept. Tell the system you truly want my class …
And then the first email will be on its way.
So click now, won’t you? 🙂
Wait … I have one more goodie for you
My A Wellness Journal: for Vibrant Health & Wellness in Midlife is exactly what you need as you continue to plan out the next few years of your life.
As women in midlife, we have this innate sense that caring for our health is more important than ever. But what does that mean? Who do we listen to? Where do we begin?
Glad you asked. Wellness is a simple concept – we’re born with all the tools necessary to care for ourselves for life. It gets muddied somewhere in the middle. Now, it’s time to change that here in midlife. Let this journal be your guide to get clear on what’s most important in keeping you healthy and well as you move forward in your own personal wellness journey.