Instead of thinking of menopause as an ending, look at the entire perimenopause process as a transition to what’s next in your life.
What does it feel like to be invisible? Ask any woman in midlife and you’ll get an answer. We reach a point in our lives where we’re unsettled, striving for more. But how do we reach out when we suddenly feel irrelevant?
A lot of fifty year olds reach a point when they doubt they’ll ever achieve their goals and have a financially successful future? It’s possible if you start establishing midlife money management goals right now.
Your skin is your largest organ. If you don’t know what is in your skincare, it may be doing more harm than good. Here in midlife, stop focusing on anti-aging, pay attention to the ingredient list, and create a healthy, radiant you.
Journaling is more than writing down what happened today. When you learn how to journal the right way, it can guide you to creating a happier, more fulfilled life. In midlife and beyond.
At a time when people are sicker than ever, it’s time to get back to the basics and find a better approach to wellness. In midlife and beyond, becoming more aware of what holistic health is will help benefit your second act and help you become your healthiest yet.